Healthy Homemade Nocilla

AuthorChef
ScoreDifficultyEasy

Prepare a delicious homemade nocilla / nutella without sugar or additives

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The legion of followers of nutritionist Carlos Rios has echoed this recipe for nocilla #realfood - which is nothing more than natural food, without additives, without ultra processed. This recipe has been published on their social networks and shared thousands of times, so it deserved an adaptation to the Thermomix that is just what I bring you today.

If something puts our willpower to the test, it is just a cocoa cream, and that is to resist this spreadable delicacy that we get as Nocilla or Nutella, its main exponents in our country, it is more difficult than a birth. But ... what if I tell you that there is a healthy alternative and very easy to prepare? It's about that, of following a balanced and healthy diet.

You might be interested in our recipe for realfood chocolate custard

Heard kitchen, today we'll eat healthy but tasty

Rinde6 Servings
Preparation5 minutesTotal5 minutes

Ingredients to make healthy homemade Nocilla

120 g of hazelnutspeeled, toasted and without salt
6 dates
3 tbsp cocoa powder soupspure, sugar free
1 tbsp coconut oil soup
120 g milk tureenor a vegetable drink

Preparation of healthy homemade Nocilla

1

Place the hazelnuts in the thermomix vessel, cover and program 45 seconds at progressive speed 5 - 8.

2

Lower the remains with a spatula towards the bottom of the glass and program without time at 5 speed, add the oil, cocoa, milk and finally the dates. Climb to 8 speed a few seconds and turn off.

3

Reserve in the fridge for a maximum of 2 days since it does not carry any type of preservatives. Do not add sugar or processed oils.

Share this recipe with the ones you love to help them take care of themselves ๐Ÿ™‚

Ingredients

120 g of hazelnutspeeled, toasted and without salt
6 dates
3 tbsp cocoa powder soupspure, sugar free
1 tbsp coconut oil soup
120 g milk tureenor a vegetable drink

Instructions

1

Place the hazelnuts in the thermomix vessel, cover and program 45 seconds at progressive speed 5 - 8.

2

Lower the remains with a spatula towards the bottom of the glass and program without time at 5 speed, add the oil, cocoa, milk and finally the dates. Climb to 8 speed a few seconds and turn off.

3

Reserve in the fridge for a maximum of 2 days since it does not carry any type of preservatives. Do not add sugar or processed oils.

Share this recipe with the ones you love to help them take care of themselves ๐Ÿ™‚

Healthy Homemade Nocilla

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Hello,

If you like this recipe, it would make me very happy for you to join us facebook group of recipes on the thermomix, It's free and we had a great time ๐Ÿ™‚ click on the following link:

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Ana Flavor