Kiwi diuretic smoothie in the Thermomix

AuthorChef
ScoreDifficultyEasy

Diuretic and detox shake of kiwi and pineapple in the Thermomix

Kiwi and pineapple smoothie

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This kiwi and pineapple diuretic shake will help you eliminate toxins, excess fluids, reduce inflammation and feel less swollen during pre-menstrual syndrome and menstruation.

A powerful detox drink

Its properties also include it within the so-called detox shakes or detoxifying smoothie, something very helpful if we want to lose weight since the body stores the toxins encapsulated in fat - if we help to expel liquid with these toxins we avoid giving the signal of store these in adipose tissue.

Anti-carcinogenic antioxidant effects

This shake has pineapple that contains bromelain, which not only prevents the appearance of cancer but that could help to fight it according to some readings that I have found.

Additionally the lemon is an alkalizing of the human body. It provides vitamin C and favors the elimination of the dreaded free radicals.

It is not medical advice and should not be taken as such, but it is good to know this benefit.

We can use our Thermomix in any model, tm6, tm5, tm31 or tm21 and even a blender since its preparation is very simple.

Heard cooking! March a kiwi detox shake in the Thermomix.

Rinde1 Serving
Preparation5 minutesTotal5 minutes

Ingredients to make kiwi diuretic shake in the Thermomix

2 kiwis
4 Natural pineapple slices
2 Bunches of kale
The lemon juice of 1
100 g of cold water
Optional
3 Mint leaves or peppermint
1 tbsp Matcha tea
1 tbsp Of honey, sugar or its equivalent in stevia

Preparation of kiwi diuretic shake in the Thermomix

1

Clean and peel the kiwi and pineapple. I recommend not to dishearten the pineapple since it is where bromelain is most concentrated.

2

Add all the ingredients to the glass of the Thermomiz together with the cold water. Program 60 seconds in progressive speed 5-10. Repeat if we want more creaminess or softness.

Serve and consume immediately to maximize your benefits

Ingredients

2 kiwis
4 Natural pineapple slices
2 Bunches of kale
The lemon juice of 1
100 g of cold water
Optional
3 Mint leaves or peppermint
1 tbsp Matcha tea
1 tbsp Of honey, sugar or its equivalent in stevia

Instructions

1

Clean and peel the kiwi and pineapple. I recommend not to dishearten the pineapple since it is where bromelain is most concentrated.

2

Add all the ingredients to the glass of the Thermomiz together with the cold water. Program 60 seconds in progressive speed 5-10. Repeat if we want more creaminess or softness.

Serve and consume immediately to maximize your benefits

Kiwi diuretic smoothie in the Thermomix

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Hello,

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Ana Flavor